When the club was founded by a handfull of people, the Club run was every Sunday. 

Now we have over 140 members and three runs at the weekends. This means we can cater for different people with different abilities and gives people an option to go out on a Saturday if they can't make the traditional Sunday Run.

The club runs are 

  • The Saturday Social Run which is run most Saturdays and includes a café stop with an average speed of approx. 10 to 11 mph
  • The Saturday Bun Run which is run every Saturday and includes a Café stop with an average speed of approx. 13 to 15 mph and typically is a longer distance than the social run.

  • The Sunday Run which is run every Sunday and does not include a café stop and has an average speed of 16 to 19 mph and typically is a longer distance than the bun run.

Synergy Cycles